Stress Management Course – Classroom

In this course, you will learn techniques to define and cope with stress, practice mindfulness, build positive and meaningful personal contacts, and maintain emotional maturity.

Section background Stress Management Course – Classroom
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Course Overview

Price

£248 + VAT

Duration

1 Day

Training Options

Classroom

Choose Your Date & Location

Start Date
Location
Session Times
Duration
Price (Excl Tax)
Please contact us for information
Virtual
There is no public schedule for this course
1 Day
£248

Top Stress Management FAQs

What is the schedule for the training course?
  • Start: 9:00am
  • Break: 11:00am
  • Lunch: 1:00pm
  • Break: 3:00pm
  • Finish: 5:00pm
The schedule for 1, 2 and 3 days training will be the same but course content will vary. Times can be changed for group and onsite to start earlier, you can ask before booking.
Do I need any equipment for training?
For Classroom training courses you usually don’t need any equipment, unless we specifically advise otherwise. For Live Virtual training courses you will only need a computer, or laptop, and Internet access.
Can we have a course in our own workplace?
If you are interested in having a training course at your own workplace, whether it be through one-to-one sessions or group training, we offer Onsite Bespoke courses.
How experienced are your tutors?
Our company prides itself on the quality of our training courses, which is not possible without our exceptional trainers! Our tutors have both practical and teaching experience, and specialist knowledge. We are happy to provide references and their profiles upon request.
Is there ongoing support after completing the course?
Absolutely! Following the training course, we provide a variety of post-course support documents so you can revisit the content at your own pace, along with offering 12 months of support via email.
Will I receive a certificate upon completion?
Yes, all of our training courses come with a certificate of completion. Once you finish the course, we will email your certificate to you within 2-3 working days.

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